Polar Plunge Season is Open!


Don’t miss out on your chance to plunge into one of Alberta’s icy lakes to support Special Olympics.

The Polar Plunge challenges people to bravely jump into one of Alberta’s frozen lake waters in numerous locations. It’s a great way for everyone—individuals, organizations and businesses—to get involved in supporting Special Olympics Alberta.

This chilling event happens only once a year! Get ready to grab some friends, make a team and take in the coolest party you can have on a frozen lake.

You have five opportunities to take the plunge across the province. Plungers must raise a minimum of $75 to jump to frozen glory. Plungers can raise additional funds, earning them extra incentives (Polar Plunge towel for $250 and over, Polar Plunge Underarmour Bag for $750 and over) along the way. Each plunge is a different party you can be part of! Polar Plunge Toolkit

Pledge Sheet

Registration is now open for the 2019 Polar Plunge for Special Olympics!

Over 500 plungers from across Alberta raised more than $220,000 for Special Olympics Alberta in 2018 and we know we can do better than that!

For 2019 we are raising our goal to $250,000 and we know you can do it! There are five locations to choose from so save the date:


Welcome back Mr. Lube as our Incentive Sponsor